What Is a Detox?
Detox is a process of ridding your body of a toxic or harmful substance you have become dependent on. Most commonly, people attempt to detox from drug or alcohol dependence. During a detox, you can expect to experience some withdrawal symptoms such as nausea, fatigue, and mood swings. However, it's essential to stick it through if you are hoping to recover.
Detoxing is typically the first step for people looking to begin their recovery journey from substance abuse. Depending on what substance you are dependent on, detoxing can take some time.
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